@import "https://fonts.googleapis.com/css2?family=Barlow+Condensed:ital,wght@0,600;0,700;0,800;0,900;1,900&family=Inter:wght@400;500;600;700&display=swap";@layer theme{:root,:host{--font-sans:ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji";--font-mono:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--spacing:.25rem;--default-font-family:var(--font-sans);--default-mono-font-family:var(--font-mono)}}@layer base{*,:after,:before,::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--default-mono-font-family,ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring{outline:auto}progress{vertical-align:baseline}summary{display:list-item}ol,ul,menu{list-style:none}img,svg,video,canvas,audio,iframe,embed,object{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,select,optgroup,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab, red, red)){::placeholder{color:color-mix(in oklab, currentcolor 50%, transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit{padding-block:0}::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-day-field{padding-block:0}::-webkit-datetime-edit-hour-field{padding-block:0}::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-millisecond-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){appearance:button}::file-selector-button{appearance:button}::-webkit-inner-spin-button{height:auto}::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}}@layer components;@layer utilities{.visible{visibility:visible}.absolute{position:absolute}.relative{position:relative}.start{inset-inline-start:var(--spacing)}.end{inset-inline-end:var(--spacing)}.hidden{display:none}.table{display:table}.antialiased{-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}}:root{--ink:#080808;--panel:#101010;--steel:#242424;--paper:#f2eee8;--muted:#aaa6a0;--red:#d71920;--red-dark:#8f0e13;--line:#2f2f2f;--content-max:1560px;--page-gutter:clamp(24px, 4.4vw, 72px);--section-space:clamp(96px, 9vw, 142px);--display-size:clamp(72px, 7.4vw, 118px);--section-title:clamp(58px, 6.3vw, 98px);--card-title:clamp(42px, 4.2vw, 68px)}*{box-sizing:border-box}html{scroll-behavior:smooth;background:var(--ink)}body{background:var(--ink);color:var(--paper);margin:0;font-family:Inter,Arial,sans-serif;overflow-x:hidden}a{color:inherit;text-decoration:none}button,a{-webkit-tap-highlight-color:transparent}::selection{background:var(--red);color:#fff}.site-header{z-index:50;text-transform:uppercase;background:linear-gradient(#000000b8,#0000);border-bottom:1px solid #ffffff24;grid-template-columns:1fr auto 1fr;align-items:center;gap:36px;width:100%;height:92px;padding:0 clamp(24px,5vw,76px);display:grid;position:absolute;top:0;left:0}.wordmark{align-items:center;width:clamp(198px,17vw,248px);line-height:0;display:inline-flex}.wordmark img{width:100%;height:auto;display:block}.site-header nav{gap:clamp(24px,3.4vw,54px);display:flex}.site-header nav a,.header-cta{letter-spacing:.15em;font-family:Barlow Condensed,Impact,sans-serif;font-size:15px;font-weight:700;position:relative}.site-header nav a:after{background:var(--red);content:"";transform-origin:100%;width:100%;height:2px;transition:transform .22s;position:absolute;bottom:-10px;left:0;transform:scaleX(0)}.site-header nav a:hover:after,.site-header nav a:focus-visible:after{transform-origin:0;transform:scaleX(1)}.header-cta{color:var(--paper);justify-self:end}.header-cta span,.primary-cta span{margin-left:12px;transition:transform .18s;display:inline-block}.header-cta:hover span,.primary-cta:hover span{transform:translate(5px,-5px)}.hero{border-bottom:1px solid var(--line);isolation:isolate;min-height:810px;position:relative;overflow:hidden}.hero-bg{z-index:-4;filter:saturate(.2)contrast(1.18)brightness(.7);background:linear-gradient(90deg,#050505 0%,#050505f0 34%,#05050540 68%,#0505051a 100%),linear-gradient(#0000 60%,#0000006b),url(/hero-bg.webp) 50%/cover;animation:1.4s cubic-bezier(.2,.8,.2,1) both image-settle;position:absolute;inset:0;transform:scale(1.04)}.hero-noise{z-index:4;pointer-events:none;opacity:.09;mix-blend-mode:soft-light;background-image:url("data:image/svg+xml,%3Csvg viewBox='0 0 180 180' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.9' numOctaves='4' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)' opacity='.52'/%3E%3C/svg%3E");position:absolute;inset:0}.hero-copy{z-index:5;width:min(760px,58vw);padding:190px 0 96px clamp(24px,5vw,76px);position:relative}.eyebrow{color:var(--red);letter-spacing:.18em;text-transform:uppercase;margin:0 0 24px;font-family:Barlow Condensed,Impact,sans-serif;font-size:18px;font-weight:700}.hero h1{letter-spacing:-.045em;text-transform:uppercase;text-wrap:balance;max-width:760px;margin:0;font-family:Barlow Condensed,Impact,sans-serif;font-size:clamp(74px,8.2vw,132px);font-weight:900;line-height:.78}.hero h1 em{color:var(--red);font-style:normal}.hero-support{color:#c1bdb7;margin:32px 0 30px;font-size:clamp(17px,1.5vw,22px);line-height:1.55}.primary-cta{background:linear-gradient(135deg, var(--red), #a60d13);letter-spacing:.13em;text-transform:uppercase;justify-content:space-between;align-items:center;min-width:300px;padding:21px 26px 20px 30px;font-family:Barlow Condensed,Impact,sans-serif;font-size:20px;font-weight:800;transition:transform .18s,box-shadow .18s;display:inline-flex;box-shadow:0 18px 50px #d719202e}.primary-cta:hover{transform:translateY(-2px);box-shadow:0 22px 70px #d7192057}.hero-coach{z-index:1;filter:drop-shadow(-35px 10px 35px #000000b3);width:min(59vw,900px);height:91%;position:absolute;bottom:0;right:-3vw}.hero-coach:after{background:linear-gradient(90deg, var(--ink) 0%, #080808e0 10%, transparent 38%), linear-gradient(0deg, var(--ink) 0%, #080808c7 9%, transparent 33%), linear-gradient(180deg, #0808086b 0%, transparent 22%), radial-gradient(circle at 72% 42%, transparent 35%, #0808084d 75%, #080808b8 100%);content:"";pointer-events:none;position:absolute;inset:0}.hero-coach img{object-fit:contain;object-position:bottom right;filter:grayscale(.4)saturate(.75)contrast(1.2)brightness(.78);width:100%;height:100%}.hero-index{z-index:7;color:#ffffff94;letter-spacing:.2em;gap:32px;font-family:Barlow Condensed,Impact,sans-serif;font-size:12px;display:flex;position:absolute;bottom:25px;right:clamp(24px,4vw,60px)}.hero-copy>*{animation:.7s both reveal-up}.hero-copy>:first-child{animation-delay:.12s}.hero-copy>:nth-child(2){animation-delay:.21s}.hero-copy>:nth-child(3){animation-delay:.34s}.hero-copy>:nth-child(4){animation-delay:.44s}.proof-bar{border-bottom:1px solid var(--line);letter-spacing:.15em;text-transform:uppercase;background:linear-gradient(90deg,#ffffff06,#0000 35%),#0d0d0d;justify-content:center;align-items:center;gap:clamp(30px,5vw,84px);min-height:96px;padding:20px 30px;font-family:Barlow Condensed,Impact,sans-serif;font-size:clamp(19px,2vw,28px);font-weight:700;display:flex}.proof-bar i{background:var(--red);border-radius:50%;width:7px;height:7px;box-shadow:0 0 16px #d71920cc}.section-shell{width:min(100%,1540px);margin:0 auto;padding:130px clamp(24px,5vw,76px)}.section-heading{grid-template-columns:1fr minmax(260px,430px);align-items:end;gap:40px;margin-bottom:55px;display:grid}.section-heading h2{letter-spacing:-.045em;text-transform:uppercase;margin:0;font-family:Barlow Condensed,Impact,sans-serif;font-size:clamp(58px,7vw,108px);font-weight:900;line-height:.88}.section-heading>p{color:var(--muted);margin:0 0 8px;font-size:17px;line-height:1.75}.results-grid{grid-template-columns:repeat(12,1fr);gap:18px;display:grid}.result-card{border:1px solid var(--line);background:var(--panel);grid-column:span 6;transition:border-color .22s,transform .26s;overflow:hidden}.result-card:hover{border-color:#d71920ad;transform:translateY(-5px)}.result-image{background:#151515;height:clamp(330px,39vw,590px);position:relative;overflow:hidden}.result-image:after{content:"";pointer-events:none;background:linear-gradient(#0000 56%,#08080861 84%,#080808eb 100%),linear-gradient(90deg,#08080842,#0000 20% 78%,#08080852),linear-gradient(115deg,#0000 56%,#d7192029);position:absolute;inset:0}.result-image img{object-fit:cover;filter:saturate(.7)contrast(1.08);width:100%;height:100%;transition:transform .7s cubic-bezier(.2,.7,.2,1)}.result-card:hover img{transform:scale(1.035)}.result-image span{z-index:2;color:#ffffff9e;letter-spacing:.16em;font-family:Barlow Condensed,Impact,sans-serif;font-size:14px;position:absolute;top:22px;right:22px}.result-data{align-items:center;gap:26px;padding:24px 26px;display:flex}.result-data strong{color:var(--red);font-family:Barlow Condensed,Impact,sans-serif;font-size:clamp(38px,4vw,62px);font-weight:900;line-height:1}.result-data h3,.result-data p{margin:0}.result-data h3{text-transform:uppercase;font-family:Barlow Condensed,Impact,sans-serif;font-size:24px;font-weight:700}.result-data p{color:var(--muted);letter-spacing:.05em;text-transform:uppercase;margin-top:4px;font-size:13px}.manifesto{border-block:1px solid var(--line);background:var(--red);overflow:hidden;transform:rotate(-1deg)scale(1.015)}.manifesto-line{color:#fff;letter-spacing:-.02em;text-transform:uppercase;gap:50px;width:max-content;padding:18px 0;font-family:Barlow Condensed,Impact,sans-serif;font-size:clamp(30px,4vw,60px);font-weight:900;animation:20s linear infinite alternate marquee;display:flex}.manifesto-line span:after{content:"✦";margin-left:50px}.problem{padding-block:160px}.problem-grid{grid-template-columns:minmax(0,1.45fr) minmax(300px,.55fr);align-items:start;gap:clamp(50px,9vw,160px);display:grid}.problem h2,.system h2,.coach h2,.faq h2,.final-cta h2{letter-spacing:-.045em;text-transform:uppercase;margin:0;font-family:Barlow Condensed,Impact,sans-serif;font-size:clamp(60px,7.5vw,122px);font-weight:900;line-height:.84}.problem-copy{padding-top:12px}.problem-copy p{color:var(--muted);margin:0 0 22px;font-size:17px;line-height:1.8}.problem-copy a,.text-link{border-bottom:1px solid var(--red);color:var(--paper);letter-spacing:.09em;text-transform:uppercase;align-items:center;gap:12px;margin-top:14px;padding-bottom:8px;font-family:Barlow Condensed,Impact,sans-serif;font-size:18px;font-weight:700;display:inline-flex}.services{border-top:1px solid var(--line)}.services-grid{border-top:1px solid var(--line);border-left:1px solid var(--line);grid-template-columns:repeat(2,1fr);display:grid}.service-card{border-right:1px solid var(--line);border-bottom:1px solid var(--line);background:linear-gradient(145deg,#d719200f,#0000 45%),#0b0b0b;min-height:330px;padding:clamp(30px,4vw,58px);transition:background .26s,color .26s;position:relative;overflow:hidden}.service-card:before{background:var(--red);content:"";transition:transform .36s cubic-bezier(.2,.75,.2,1);position:absolute;inset:0;transform:translateY(101%)}.service-card>*{z-index:1;position:relative}.service-card:hover:before,.service-card:focus-visible:before{transform:translateY(0)}.service-card>span{color:var(--red);letter-spacing:.15em;font-family:Barlow Condensed,Impact,sans-serif;font-size:14px;font-weight:700}.service-card:hover>span,.service-card:focus-visible>span{color:#fff}.service-card h3{letter-spacing:-.035em;text-transform:uppercase;max-width:520px;margin:78px 0 18px;font-family:Barlow Condensed,Impact,sans-serif;font-size:clamp(44px,4.6vw,72px);font-weight:900;line-height:.9}.service-card p{max-width:450px;color:var(--muted);margin:0;font-size:14px;line-height:1.65}.service-card:hover p,.service-card:focus-visible p{color:#ffffffd1}.service-card i{font-size:28px;font-style:normal;transition:transform .22s;position:absolute;bottom:30px;right:34px}.service-card:hover i{transform:translate(7px,-7px)}.system{border-top:1px solid var(--line);grid-template-columns:minmax(330px,.72fr) minmax(520px,1.28fr);gap:clamp(50px,8vw,130px);width:min(100%,1540px);margin:0 auto;padding:130px clamp(24px,5vw,76px);display:grid}.system-sticky{height:max-content;position:sticky;top:44px}.system-sticky>p:not(.eyebrow){max-width:500px;color:var(--muted);margin-top:32px;font-size:17px;line-height:1.75}.system-count{color:var(--red);align-items:flex-end;gap:16px;margin-top:50px;font-family:Barlow Condensed,Impact,sans-serif;display:flex}.system-count span{font-size:76px;font-weight:900;line-height:.8}.system-count small{color:var(--muted);letter-spacing:.13em;text-transform:uppercase;padding-bottom:4px;font-size:14px}.system-steps{border-top:1px solid var(--line)}.system-steps article{border-bottom:1px solid var(--line);padding:45px 0 58px}.step-top{color:var(--red);letter-spacing:.14em;text-transform:uppercase;justify-content:space-between;margin-bottom:25px;font-family:Barlow Condensed,Impact,sans-serif;font-weight:700;display:flex}.step-top small{color:var(--muted)}.system-steps h3{letter-spacing:-.03em;text-transform:uppercase;margin:0;font-family:Barlow Condensed,Impact,sans-serif;font-size:clamp(44px,5vw,76px);font-weight:800;line-height:.95}.system-steps article>p{max-width:650px;color:var(--muted);margin:22px 0 30px;font-size:16px;line-height:1.75}.step-image{background:#151515;height:330px;position:relative;overflow:hidden}.step-image:after{background:linear-gradient(0deg, var(--ink) 0%, #080808a3 8%, transparent 34%), linear-gradient(90deg, #08080880 0%, transparent 20%, transparent 78%, #08080859 100%), linear-gradient(145deg, transparent 55%, #d719201f);content:"";pointer-events:none;position:absolute;inset:0}.step-image img{object-fit:cover;filter:grayscale(.6)contrast(1.12);width:100%;height:100%;transition:transform .8s cubic-bezier(.2,.7,.2,1)}.system-steps article:hover .step-image img{transform:scale(1.04)}.included{border-top:1px solid var(--line)}.included-grid{border-top:1px solid var(--line);grid-template-columns:repeat(2,1fr);display:grid}.included-item{border-bottom:1px solid var(--line);grid-template-columns:52px 1fr;align-items:center;min-height:100px;padding:24px 28px 24px 0;display:grid}.included-item:nth-child(odd){border-right:1px solid var(--line)}.included-item:nth-child(2n){padding-left:28px}.included-item span{color:var(--red);letter-spacing:.12em;font-family:Barlow Condensed,Impact,sans-serif;font-size:15px}.included-item p{text-transform:uppercase;margin:0;font-family:Barlow Condensed,Impact,sans-serif;font-size:clamp(24px,2.2vw,34px);font-weight:700;line-height:1}.reviews{border-block:1px solid var(--line);background:var(--paper);color:var(--ink);scrollbar-width:none;overflow-x:auto}.reviews::-webkit-scrollbar{display:none}.reviews-track{width:max-content;display:flex}.reviews figure{border-right:1px solid #0003;width:min(78vw,850px);min-height:490px;margin:0;padding:80px clamp(32px,6vw,90px)}.reviews blockquote{letter-spacing:-.025em;text-transform:uppercase;margin:0;font-family:Barlow Condensed,Impact,sans-serif;font-size:clamp(36px,4.2vw,64px);font-weight:700;line-height:1.05}.reviews figcaption{flex-direction:column;gap:5px;margin-top:45px;display:flex}.reviews figcaption strong{color:var(--red);letter-spacing:.12em;text-transform:uppercase;font-size:14px}.reviews figcaption span{color:#5e5b57;font-size:14px}.coach{border-bottom:1px solid var(--line);grid-template-columns:minmax(420px,.82fr) minmax(0,1.18fr);align-items:start;display:grid}.coach-photo{background:radial-gradient(circle at 58% 30%,#d719203d,#0000 34%),#101010;height:calc(100vh - 78px);min-height:720px;max-height:940px;position:sticky;top:78px;overflow:hidden}.coach-photo:before,.coach-photo:after{z-index:2;content:"";pointer-events:none;position:absolute;inset:0}.coach-photo:before{mix-blend-mode:screen;background:radial-gradient(circle at 62% 34%,#d719202e,#0000 36%),linear-gradient(90deg,#0808082e,#0000 38%)}.coach-photo:after{background:linear-gradient(0deg, var(--ink) 0%, #080808ad 12%, transparent 42%), linear-gradient(90deg, #0808086b 0%, transparent 24%, transparent 76%, #08080880 100%), linear-gradient(180deg, #08080847, transparent 20%), repeating-linear-gradient(90deg, transparent 0 79px, #ffffff06 80px)}.coach-slide{object-fit:cover;opacity:0;filter:saturate(.82)contrast(1.06);will-change:opacity, transform;width:100%;height:100%;animation:18s ease-in-out infinite coach-photo-cycle;position:absolute;inset:0;transform:scale(1.045)}.coach-slide-deadlift{object-position:51% center;animation-delay:-1s}.coach-slide-portrait{object-position:center 32%;animation-delay:-13s}.coach-slide-squat{object-position:center center;animation-delay:-7s}.coach-photo-label{z-index:3;flex-direction:column;gap:5px;display:flex;position:absolute;bottom:30px;left:34px}.coach-photo-label span,.coach-photo-label small{letter-spacing:.16em;text-transform:uppercase;font-family:Barlow Condensed,Impact,sans-serif;font-weight:700}.coach-photo-label span{color:var(--paper);font-size:14px}.coach-photo-label small{color:var(--red);font-size:11px}.coach-copy{align-self:start;padding:90px clamp(38px,5vw,88px)}.coach-copy h2{max-width:860px;font-size:clamp(62px,6vw,104px)}.coach-subtitle{max-width:760px;color:var(--red);letter-spacing:-.02em;text-transform:uppercase;margin:28px 0 0;font-family:Barlow Condensed,Impact,sans-serif;font-size:clamp(30px,3vw,46px);font-weight:800;line-height:1}.coach-copy .lead{max-width:650px;color:var(--paper);text-transform:uppercase;margin:28px 0 18px;font-family:Barlow Condensed,Impact,sans-serif;font-size:30px;font-weight:600;line-height:1.18}.coach-story{grid-template-columns:repeat(2,minmax(0,1fr));gap:clamp(28px,3vw,48px);max-width:980px;display:grid}.coach-story p{color:var(--muted);margin:0 0 18px;font-size:15px;line-height:1.72}.coach-story .story-break{color:var(--paper);font-weight:700}.coach-stats{border-top:1px solid var(--line);grid-template-columns:repeat(3,1fr);margin-top:50px;display:grid}.coach-stats div{border-right:1px solid var(--line);padding:24px 18px 0 0}.coach-stats div+div{padding-left:18px}.coach-stats strong,.coach-stats span{display:block}.coach-stats strong{color:var(--red);font-family:Barlow Condensed,Impact,sans-serif;font-size:46px;line-height:1}.coach-stats span{color:var(--muted);letter-spacing:.1em;text-transform:uppercase;margin-top:5px;font-size:11px}.pricing{padding-block:150px}.pricing-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:18px;display:grid}.price-card{border:1px solid var(--line);background:#0d0d0d;flex-direction:column;padding:clamp(32px,4vw,60px);display:flex;position:relative}.price-card.featured{border-color:var(--red);background:linear-gradient(145deg,#d7192021,#0000 42%),#0d0d0d}.popular{background:var(--red);letter-spacing:.13em;text-transform:uppercase;padding:9px 15px;font-family:Barlow Condensed,Impact,sans-serif;font-size:13px;font-weight:700;position:absolute;top:0;right:0}.price-top{color:var(--red);letter-spacing:.13em;text-transform:uppercase;justify-content:space-between;gap:20px;font-family:Barlow Condensed,Impact,sans-serif;font-size:15px;font-weight:700;display:flex}.price-top small{color:var(--muted)}.price-card h3{letter-spacing:-.03em;text-transform:uppercase;margin:58px 0 12px;font-family:Barlow Condensed,Impact,sans-serif;font-size:clamp(42px,4.2vw,68px);font-weight:800;line-height:.9}.price{border-bottom:1px solid var(--line);flex-wrap:wrap;align-items:flex-end;gap:12px;padding-bottom:30px;display:flex}.price strong{letter-spacing:-.05em;font-family:Barlow Condensed,Impact,sans-serif;font-size:clamp(68px,6.4vw,104px);font-weight:900;line-height:.9}.price small{color:var(--red);letter-spacing:.12em;text-transform:uppercase;padding-bottom:9px;font-family:Barlow Condensed,Impact,sans-serif;font-size:16px;font-weight:800}.price span{color:var(--muted);text-transform:uppercase;padding-bottom:8px;font-size:14px}.price-card ul{gap:16px;margin:30px 0 38px;padding:0;list-style:none;display:grid}.price-card li{color:#c4c0ba;padding-left:22px;line-height:1.45;position:relative}.price-card li:before{background:var(--red);content:"";width:7px;height:7px;position:absolute;top:.55em;left:0}.price-card .primary-cta{width:100%;min-width:0;margin-top:auto;font-size:17px}.programme-length{border:1px solid var(--line);background:linear-gradient(135deg,#d719201a,#0000 45%),#0d0d0d;grid-template-columns:.82fr 1.18fr;gap:clamp(40px,7vw,110px);margin-top:18px;padding:clamp(34px,5vw,68px);display:grid}.programme-length .eyebrow{margin-bottom:16px}.programme-length h3{letter-spacing:-.035em;text-transform:uppercase;max-width:620px;margin:0;font-family:Barlow Condensed,Impact,sans-serif;font-size:clamp(42px,5vw,72px);font-weight:800;line-height:.92}.programme-length>div:last-child{align-self:center}.programme-length p{color:#c4c0ba;margin:0 0 18px;font-size:16px;line-height:1.7}.programme-length p strong{color:var(--paper)}.programme-length small{border-top:1px solid var(--line);color:#817d77;padding-top:18px;font-size:12px;line-height:1.7;display:block}.faq{border-top:1px solid var(--line);grid-template-columns:.72fr 1.28fr;gap:clamp(50px,8vw,130px);display:grid}.faq-title{height:max-content;position:sticky;top:44px}.faq h2{font-size:clamp(58px,6vw,96px)}.faq-list{border-top:1px solid var(--line)}.faq details{border-bottom:1px solid var(--line)}.faq summary{cursor:pointer;text-transform:uppercase;grid-template-columns:48px 1fr 32px;align-items:center;padding:28px 0;font-family:Barlow Condensed,Impact,sans-serif;font-size:clamp(24px,2.5vw,38px);font-weight:700;list-style:none;display:grid}.faq summary::-webkit-details-marker{display:none}.faq summary>span{color:var(--red);letter-spacing:.12em;font-size:13px}.faq summary i{color:var(--red);text-align:right;font-size:30px;font-style:normal;font-weight:400;transition:transform .22s}.faq details[open] summary i{transform:rotate(45deg)}.faq details>p{max-width:700px;color:var(--muted);margin:-5px 32px 30px 48px;font-size:15px;line-height:1.75}.final-cta{text-align:center;isolation:isolate;place-items:center;min-height:780px;display:grid;position:relative;overflow:hidden}.final-cta-bg{z-index:-2;filter:grayscale(.65)contrast(1.15);background:linear-gradient(#00000085,#000000d1),url(/gym-atmosphere.webp) 50%/cover;transition:transform 1.4s;position:absolute;inset:0}.final-cta:hover .final-cta-bg{transform:scale(1.025)}.final-cta:after{z-index:-1;content:"";border:1px solid #d7192061;border-radius:50%;width:min(80vw,900px);height:min(80vw,900px);position:absolute;box-shadow:0 0 0 80px #d7192009,0 0 0 160px #d7192005}.final-cta-content{padding:90px 24px}.final-cta h2{font-size:clamp(78px,10vw,150px)}.final-cta-content>p:not(.eyebrow){color:#c1bdb7;max-width:600px;margin:30px auto;font-size:18px;line-height:1.65}.final-actions{justify-content:center;align-items:center;gap:36px;margin-top:35px;display:flex}.site-footer{background:radial-gradient(circle at 6% 12%,#d7192021,#0000 30%),linear-gradient(145deg,#0d0d0d,#050505 72%);border-top:1px solid #d719207a;padding:88px clamp(24px,5vw,76px) 28px;position:relative;overflow:hidden}.site-footer:before{background:var(--red);content:"";width:130px;height:3px;position:absolute;top:0;left:clamp(24px,5vw,76px)}.footer-main{z-index:1;grid-template-columns:minmax(260px,.88fr) minmax(280px,.86fr) minmax(410px,1.26fr);align-items:start;gap:clamp(34px,5vw,82px);display:grid;position:relative}.footer-brand .wordmark{width:min(272px,78vw)}.footer-kicker,.footer-label{color:var(--red);letter-spacing:.18em;text-transform:uppercase;font-family:Barlow Condensed,Impact,sans-serif;font-size:13px;font-weight:800}.footer-kicker{margin:40px 0 16px}.footer-label{margin:5px 0 22px}.footer-brand h2{letter-spacing:-.035em;text-transform:uppercase;max-width:420px;margin:0;font-family:Barlow Condensed,Impact,sans-serif;font-size:clamp(36px,3.5vw,55px);font-weight:900;line-height:.9}.footer-brand>p:last-child{color:#96918b;max-width:430px;margin:24px 0 0;font-size:14px;line-height:1.75}.footer-contact-list{border-top:1px solid var(--line)}.footer-contact-link{border-bottom:1px solid var(--line);grid-template-columns:42px 1fr auto;align-items:center;gap:14px;min-height:72px;transition:border-color .18s,transform .18s;display:grid}.footer-contact-link:hover,.footer-contact-link:focus-visible{border-color:#d71920b8;transform:translate(5px)}.footer-contact-icon{width:38px;height:38px;color:var(--red);background:#151515;border:1px solid #343434;border-radius:50%;place-items:center;font-size:17px;display:grid}.footer-contact-link small,.footer-contact-link strong{display:block}.footer-contact-link small{color:#74706b;letter-spacing:.13em;text-transform:uppercase;margin-bottom:3px;font-size:10px;font-weight:700}.footer-contact-link strong{letter-spacing:.035em;font-family:Barlow Condensed,Impact,sans-serif;font-size:18px}.footer-contact-link>svg{color:#625e59;font-size:12px;transition:color .18s}.footer-contact-link:hover>svg,.footer-contact-link:focus-visible>svg{color:var(--red)}.footer-location-card{background:#0f0f0f;border:1px solid #2d2d2d;grid-template-columns:minmax(165px,.86fr) minmax(210px,1.14fr);min-height:232px;font-style:normal;display:grid}.footer-address{background:linear-gradient(145deg,#d719201f,#0000 55%),#101010;align-items:flex-start;gap:14px;padding:28px 22px;display:flex}.footer-address>svg{color:var(--red);flex:none;margin-top:3px;font-size:21px}.footer-address small,.footer-address strong,.footer-address em{display:block}.footer-address small{color:#8e8983;letter-spacing:.08em;text-transform:uppercase;margin-bottom:17px;font-size:10px;font-weight:700}.footer-address strong{text-transform:uppercase;font-family:Barlow Condensed,Impact,sans-serif;font-size:24px;line-height:1.05}.footer-address em{color:var(--red);letter-spacing:.1em;text-transform:uppercase;margin-top:20px;font-family:Barlow Condensed,Impact,sans-serif;font-size:12px;font-style:normal;font-weight:800}.footer-map{background:linear-gradient(45deg,#0000 48%,#292929 49% 51%,#0000 52%) 0 0/32px 32px,#161616;min-height:230px;position:relative;overflow:hidden}.footer-map iframe{filter:grayscale()invert(.92)contrast(1.08)brightness(.72);opacity:.72;pointer-events:none;border:0;width:100%;height:100%;min-height:230px}.footer-map:after{content:"";pointer-events:none;background:linear-gradient(90deg,#0f0f0f80,#0000 36%),linear-gradient(#0000 44%,#080808e6);position:absolute;inset:0}.footer-map-link{z-index:2;justify-content:flex-end;align-items:flex-end;padding:18px;display:flex;position:absolute;inset:0}.footer-map-link span{background:var(--red);letter-spacing:.08em;text-transform:uppercase;align-items:center;gap:8px;padding:10px 12px;font-family:Barlow Condensed,Impact,sans-serif;font-size:12px;font-weight:800;transition:transform .18s;display:inline-flex;box-shadow:0 8px 24px #0006}.footer-map-link:hover span,.footer-map-link:focus-visible span{transform:translateY(-3px)}.footer-bottom{z-index:1;border-top:1px solid var(--line);color:#696560;letter-spacing:.08em;text-transform:uppercase;justify-content:space-between;gap:24px;margin-top:58px;padding-top:24px;font-size:10px;font-weight:600;display:flex;position:relative}.footer-bottom small{font-size:inherit}.subpage-header{background:#070707;position:relative}.subpage-header nav{gap:clamp(18px,2.4vw,38px)}.service-hero{border-bottom:1px solid var(--line);background:radial-gradient(circle at 22% 48%,#d7192014,#0000 30%),#080808;grid-template-columns:1.03fr .97fr;min-height:750px;display:grid}.service-hero-copy{align-self:center;padding:90px clamp(24px,5vw,76px)}.back-link{color:#77736e;letter-spacing:.13em;text-transform:uppercase;margin-bottom:70px;font-family:Barlow Condensed,Impact,sans-serif;font-size:13px;font-weight:700;display:inline-block}.service-hero h1{letter-spacing:-.05em;text-transform:uppercase;max-width:850px;margin:0;font-family:Barlow Condensed,Impact,sans-serif;font-size:clamp(76px,8.4vw,136px);font-weight:900;line-height:.78}.service-hero h1 em{color:var(--red);font-style:normal;display:block}.service-hero-copy>p:not(.eyebrow){max-width:680px;color:var(--muted);margin:34px 0 30px;font-size:clamp(17px,1.5vw,21px);line-height:1.65}.service-hero-image{background:radial-gradient(circle at 65% 42%,#d7192033,#0000 42%),#080808;min-height:650px;position:relative;overflow:hidden}.service-hero-image:before{z-index:1;content:"";mix-blend-mode:color;pointer-events:none;background:radial-gradient(circle at 72% 44%,#d7192033,#0000 40%),linear-gradient(125deg,#0000 50%,#d719201a);position:absolute;inset:0}.service-hero-image:after{z-index:2;background:linear-gradient(90deg, var(--ink) 0%, #080808e6 7%, #08080852 24%, transparent 48%), linear-gradient(0deg, var(--ink) 0%, #080808d1 9%, transparent 37%), linear-gradient(180deg, #08080885 0%, transparent 25%), radial-gradient(circle at 62% 43%, transparent 35%, #08080833 68%, #080808b8 100%), linear-gradient(145deg, transparent 54%, #d719202e);content:"";pointer-events:none;position:absolute;inset:0}.service-hero-image img,.service-hero-image video{object-fit:cover;filter:saturate(.72)contrast(1.12);width:100%;height:100%;transition:transform 1.2s cubic-bezier(.2,.7,.2,1);display:block;position:absolute;inset:0}.service-hero-image img.personal-training-hero-photo{object-position:54% center}.service-hero-image video.glp-hero-video{object-position:center 48%}.service-hero:hover .service-hero-image img,.service-hero:hover .service-hero-image video{transform:scale(1.025)}.service-hero-image>span{z-index:2;color:#ffffffb8;letter-spacing:.16em;text-transform:uppercase;font-family:Barlow Condensed,Impact,sans-serif;font-size:12px;font-weight:700;position:absolute;bottom:26px;right:30px}.service-proof{font-size:clamp(17px,1.8vw,24px)}.service-problem{grid-template-columns:1.12fr .88fr;gap:clamp(50px,9vw,160px);padding-block:150px;display:grid}.service-problem h2,.comparison-card h2,.service-final h2{letter-spacing:-.045em;text-transform:uppercase;max-width:820px;margin:0;font-family:Barlow Condensed,Impact,sans-serif;font-size:clamp(62px,7vw,112px);font-weight:900;line-height:.84}.service-problem-copy{padding-top:12px}.service-problem-copy p{color:var(--muted);margin:0 0 24px;font-size:17px;line-height:1.85}.comparison{grid-template-columns:repeat(2,1fr);gap:18px;padding-top:0;display:grid}.comparison-card{border:1px solid var(--line);background:#0c0c0c;min-height:650px;padding:clamp(34px,5vw,72px)}.comparison-card.bad{opacity:.72}.comparison-card.good{border-color:var(--red);background:linear-gradient(150deg,#d7192029,#0000 47%),#0c0c0c}.comparison-card ul{gap:0;margin:0;padding:0;list-style:none;display:grid}.comparison-card li{border-top:1px solid var(--line);color:var(--muted);padding:20px 0 20px 32px;font-size:15px;line-height:1.5;position:relative}.comparison-card li:before{color:var(--red);content:"×";font-weight:700;position:absolute;top:25px;left:2px}.comparison-card.good li:before{content:"✓"}.service-method{border-top:1px solid var(--line)}.service-steps{border-top:1px solid var(--line);border-left:1px solid var(--line);grid-template-columns:repeat(2,1fr);display:grid}.service-steps article{border-right:1px solid var(--line);border-bottom:1px solid var(--line);min-height:340px;padding:clamp(30px,4vw,56px)}.service-steps article>span{color:var(--red);letter-spacing:.15em;font-family:Barlow Condensed,Impact,sans-serif;font-size:14px;font-weight:700}.service-steps h3{letter-spacing:-.035em;text-transform:uppercase;margin:75px 0 18px;font-family:Barlow Condensed,Impact,sans-serif;font-size:clamp(44px,4vw,68px);font-weight:900;line-height:.9}.service-steps p{max-width:520px;color:var(--muted);margin:0;font-size:15px;line-height:1.75}.service-quote{border-block:1px solid var(--line);background:var(--paper);color:var(--ink);padding:120px clamp(24px,8vw,130px)}.service-quote blockquote{letter-spacing:-.035em;text-transform:uppercase;max-width:1300px;margin:0;font-family:Barlow Condensed,Impact,sans-serif;font-size:clamp(45px,6.5vw,96px);font-weight:800;line-height:.96}.service-quote p{color:var(--red-dark);letter-spacing:.12em;text-transform:uppercase;margin:45px 0 0;font-family:Barlow Condensed,Impact,sans-serif;font-size:15px;font-weight:700}.service-final{text-align:center;background:radial-gradient(circle,#d7192026,#0000 42%),repeating-linear-gradient(90deg,#0000 0 119px,#ffffff06 120px),#080808;place-items:center;min-height:720px;padding:100px 24px;display:grid}.service-final>div{max-width:1100px}.service-final>div>p:not(.eyebrow){max-width:620px;color:var(--muted);margin:30px auto;font-size:18px;line-height:1.65}.disclaimer{color:#77736e;max-width:760px;margin:45px auto 0;font-size:11px;line-height:1.7;display:block}@supports (animation-timeline:view()){.result-card,.system-steps article,.included-item,.price-card,.service-card,.service-steps article{animation:linear both scroll-in;animation-timeline:view();animation-range:entry 5% cover 28%}@keyframes scroll-in{0%{transform:translateY(38px)}to{transform:translateY(0)}}}@keyframes reveal-up{0%{opacity:0;transform:translateY(24px)}to{opacity:1;transform:translateY(0)}}@keyframes image-settle{0%{opacity:0;transform:scale(1.1)}to{opacity:1;transform:scale(1.04)}}@keyframes marquee{to{transform:translate(-18%)}}@keyframes coach-photo-cycle{0%{opacity:0;transform:scale(1.055)}4%,30%{opacity:1;transform:scale(1.015)}36%,to{opacity:0;transform:scale(1.055)}}@media (width<=1150px){.pricing-grid,.coach-story{grid-template-columns:1fr}.footer-main{grid-template-columns:1fr 1fr}.footer-brand{grid-column:1/-1}}@media (width<=900px){.site-header{grid-template-columns:1fr auto;height:78px}.site-header nav{display:none}.hero{min-height:860px}.hero-copy{width:100%;padding-top:150px;padding-right:24px}.hero h1{font-size:clamp(62px,17vw,92px)}.hero-coach{opacity:.58;width:100%;height:54%;right:-16%}.hero-coach:after{background:linear-gradient(180deg, var(--ink) 0%, transparent 32%), linear-gradient(90deg, var(--ink) 0%, transparent 44%)}.proof-bar{white-space:nowrap;justify-content:flex-start;gap:22px;overflow:hidden}.section-heading{grid-template-columns:1fr}.result-card{grid-column:span 12}.problem-grid,.system,.coach,.faq{grid-template-columns:1fr}.system-sticky,.faq-title{position:static}.included-grid,.pricing-grid,.programme-length,.services-grid,.comparison,.service-steps{grid-template-columns:1fr}.included-item:nth-child(odd){border-right:0}.included-item:nth-child(2n){padding-left:0}.coach-photo{height:min(78vw,680px);min-height:560px;position:relative;top:auto}.footer-main{grid-template-columns:1fr 1fr}.footer-brand{grid-column:1/-1}.service-hero,.service-problem{grid-template-columns:1fr}.service-hero-image{min-height:560px}}@media (width<=560px){.site-header .wordmark{width:168px}.header-cta{font-size:13px}.hero{min-height:790px}.hero-copy{padding-top:132px}.hero h1{font-size:clamp(58px,17.6vw,78px);line-height:.82}.hero-support br{display:none}.primary-cta{width:100%;min-width:0}.hero-index{display:none}.proof-bar{min-height:76px;font-size:18px}.section-shell{padding-block:92px}.section-heading{margin-bottom:36px}.result-image{height:390px}.result-data{flex-direction:column;align-items:flex-start;gap:8px}.problem{padding-block:105px}.system{gap:55px;padding-block:100px}.included-item{grid-template-columns:40px 1fr}.reviews figure{width:90vw;min-height:420px;padding-block:60px}.coach-photo{height:120vw;min-height:520px;max-height:650px}.coach-copy{padding:80px 24px}.coach-stats{grid-template-columns:1fr}.coach-stats div,.coach-stats div+div{border-right:0;border-bottom:1px solid var(--line);padding:18px 0}.pricing{padding-block:100px}.price-top{flex-direction:column;align-items:flex-start}.faq{padding-block:100px}.faq summary{grid-template-columns:34px 1fr 26px}.faq details>p{margin-left:34px}.final-cta{min-height:680px}.final-actions{flex-direction:column;align-items:stretch;gap:20px}.site-footer{padding-top:72px}.footer-main,.footer-location-card{grid-template-columns:1fr}.footer-brand{grid-column:auto}.footer-contact{margin-top:8px}.footer-map{min-height:210px}.footer-bottom{flex-direction:column;align-items:flex-start;margin-top:42px}.service-card{min-height:290px}.service-hero-copy{padding-block:70px}.back-link{margin-bottom:50px}.service-hero h1{font-size:clamp(64px,18vw,92px)}.service-hero-image{min-height:430px}.service-hero-image img.personal-training-hero-photo{object-position:52% center}.service-problem{padding-block:100px}.comparison{padding-block:0 100px}.comparison-card{min-height:auto}.service-method{padding-block:100px}.service-quote{padding-block:80px}.service-final{min-height:650px}}@media (prefers-reduced-motion:reduce){.coach-slide{opacity:0;animation:none;transform:none}.coach-slide-deadlift{opacity:1}*,:before,:after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}}section[id]{scroll-margin-top:88px}:focus-visible{outline:2px solid var(--red);outline-offset:5px}.section-shell,.system{width:min(100%, var(--content-max));padding-right:var(--page-gutter);padding-left:var(--page-gutter)}.section-shell{padding-top:var(--section-space);padding-bottom:var(--section-space)}.section-heading{grid-template-columns:minmax(0,1fr) minmax(280px,420px);gap:clamp(32px,5vw,76px);margin-bottom:clamp(42px,5vw,68px)}.section-heading h2,.problem h2,.system h2,.coach h2,.faq h2,.service-problem h2,.service-method .section-heading h2{font-size:var(--section-title);line-height:.88}.section-heading>p,.problem-copy p,.system-sticky>p:not(.eyebrow),.service-problem-copy p{font-size:clamp(16px,1.25vw,18px);line-height:1.75}.eyebrow{margin-bottom:clamp(16px,2vw,24px);font-size:clamp(14px,1.15vw,18px)}.site-header{height:88px;padding-right:var(--page-gutter);padding-left:var(--page-gutter);grid-template-columns:auto minmax(0,1fr) auto;gap:clamp(24px,3vw,52px)}.site-header .wordmark{width:clamp(190px,14vw,232px)}.site-header .desktop-nav{justify-content:center;gap:clamp(22px,2.65vw,48px);display:flex}.subpage-header .desktop-nav{gap:clamp(18px,2vw,34px)}.header-actions{justify-content:flex-end;align-items:center;gap:10px;display:flex}.header-cta{justify-self:auto;align-items:center;gap:10px;min-height:44px;display:inline-flex}.header-cta .header-cta-label,.header-cta .header-cta-full,.header-cta .header-cta-short{margin-left:0;transform:none}.header-cta-short{display:none!important}.header-cta>span:last-child{margin-left:0}.header-cta:hover .header-cta-label{transform:none}.header-cta:hover>span:last-child{transform:translate(4px,-4px)}.menu-toggle{width:44px;height:44px;color:var(--paper);cursor:pointer;background:#ffffff09;border:1px solid #ffffff38;place-items:center;padding:0;font-size:17px;display:none}.mobile-nav{display:none}.hero{min-height:clamp(760px,53vw,900px)}.hero-copy{width:min(760px,56vw);padding-top:clamp(172px,13vw,210px);padding-left:var(--page-gutter)}.hero h1{font-size:var(--display-size);line-height:.82}.hero-support{max-width:520px}.proof-bar{min-height:88px;font-size:clamp(18px,1.55vw,25px)}.result-image{height:clamp(360px,34vw,560px)}.problem{padding-top:var(--section-space);padding-bottom:var(--section-space)}.service-card{min-height:clamp(300px,24vw,370px);padding:clamp(32px,3.6vw,56px)}.service-card h3{font-size:var(--card-title);margin-top:clamp(64px,6vw,86px)}.system{padding-top:var(--section-space);padding-bottom:var(--section-space);gap:clamp(48px,7vw,110px)}.system-sticky h2{font-size:var(--section-title)}.system-steps h3,.service-steps h3{font-size:var(--card-title)}.step-image{height:clamp(280px,25vw,380px)}.included-item{min-height:94px}.reviews{padding:0 var(--page-gutter);overflow:visible}.reviews-track{width:min(100%, var(--content-max));grid-template-columns:repeat(3,minmax(0,1fr));margin:0 auto;display:grid}.reviews figure{border-left:1px solid #0000002e;width:auto;min-height:440px;padding:clamp(54px,5vw,78px) clamp(30px,4vw,64px)}.reviews figure:last-child{border-right:1px solid #0000002e}.reviews figure:nth-child(n+4){border-top:1px solid #0000002e}.reviews blockquote{font-size:clamp(34px,3vw,49px)}.coach{width:min(100%, var(--content-max));border-right:1px solid var(--line);border-left:1px solid var(--line);grid-template-columns:minmax(430px,.88fr) minmax(0,1.12fr);margin:0 auto}.coach-copy{padding:clamp(76px,6vw,104px) clamp(42px,5vw,82px)}.coach-copy h2{font-size:var(--section-title)}.coach-copy .lead{font-size:clamp(24px,2vw,31px)}.pricing{padding-top:var(--section-space);padding-bottom:var(--section-space)}.price-card,.comparison-card,.service-steps article{padding:clamp(32px,3.7vw,56px)}.service-hero{min-height:clamp(680px,48vw,790px)}.service-hero-copy{padding:clamp(74px, 7vw, 104px) var(--page-gutter)}.service-hero h1{font-size:var(--display-size);line-height:.8}.service-hero-image{min-height:600px}.service-problem{padding-top:var(--section-space);padding-bottom:var(--section-space)}.comparison{padding-bottom:var(--section-space)}.comparison-card{min-height:560px}.comparison-card h2{margin:clamp(36px,4vw,54px) 0;font-size:clamp(48px,5vw,78px)}.service-method{padding-top:var(--section-space);padding-bottom:var(--section-space)}.service-steps article{min-height:320px}.service-steps h3{margin-top:clamp(58px,5vw,76px)}.service-quote{padding:clamp(86px, 8vw, 120px) var(--page-gutter)}.service-quote blockquote{width:min(100%, var(--content-max));margin:0 auto;font-size:clamp(48px,5.7vw,88px)}.service-quote p{width:min(100%, var(--content-max));margin-left:auto;margin-right:auto}.service-final{min-height:clamp(620px,47vw,740px)}.service-final h2{font-size:clamp(68px,8vw,124px)}@media (width<=1180px){.site-header .desktop-nav{gap:20px}.site-header nav a,.header-cta{font-size:13px}.site-header .wordmark{width:190px}.coach-story{grid-template-columns:1fr}}@media (width<=980px){:root{--page-gutter:clamp(22px, 5.5vw, 48px);--section-space:clamp(82px, 11vw, 112px);--display-size:clamp(62px, 12vw, 92px);--section-title:clamp(52px, 10vw, 78px);--card-title:clamp(39px, 7vw, 58px)}.site-header{height:74px;padding-right:var(--page-gutter);padding-left:var(--page-gutter);-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px);background:#050505e6;grid-template-columns:minmax(0,1fr) auto;gap:16px}.site-header[data-menu-open=true]{-webkit-backdrop-filter:none;backdrop-filter:none;background:#070707;position:fixed}.subpage-header{position:relative}.subpage-header[data-menu-open=true]{position:fixed}.site-header .wordmark{width:clamp(154px,26vw,188px)}.site-header .desktop-nav{display:none}.header-actions{gap:8px}.header-cta{min-height:42px;padding:0 4px;font-size:13px}.menu-toggle{display:grid}.site-header .mobile-nav{z-index:60;height:calc(100dvh - 74px);padding:clamp(20px, 4dvh, 36px) var(--page-gutter) max(24px, env(safe-area-inset-bottom));overscroll-behavior:contain;border-top:1px solid var(--line);-webkit-overflow-scrolling:touch;background:radial-gradient(circle at 85% 12%,#d7192029,#0000 34%),#070707;align-content:start;gap:0;display:grid;position:absolute;top:100%;left:0;right:0;overflow-y:auto}.site-header .mobile-nav a{border-bottom:1px solid var(--line);letter-spacing:-.02em;grid-template-columns:44px 1fr;align-items:center;min-height:clamp(52px,8dvh,66px);font-size:clamp(31px,6vw,46px);font-weight:800;line-height:1;display:grid}.site-header .mobile-nav a:after{display:none}.site-header .mobile-nav a>span{color:var(--red);letter-spacing:.12em;font-size:12px}.site-header .mobile-nav .mobile-nav-contact{border:1px solid var(--red);background:var(--red);letter-spacing:.1em;justify-content:space-between;align-items:center;min-height:58px;margin-top:clamp(16px,3dvh,30px);padding:0 20px;font-size:17px;display:flex}.site-header .mobile-nav .mobile-nav-contact>span{color:#fff;font-size:20px}.section-heading{grid-template-columns:1fr;align-items:start;gap:20px}.section-heading>p{max-width:620px}.hero{min-height:820px}.hero-copy{width:100%;padding-top:146px;padding-right:var(--page-gutter)}.hero-coach{opacity:.62;width:96%;height:55%;right:-12%}.hero-bg{background:linear-gradient(#050505eb 0%,#050505b8 47%,#05050552 100%),url(/hero-bg.webp) 62%/cover}.proof-bar{padding:0 var(--page-gutter);scroll-snap-type:x mandatory;scrollbar-width:none;justify-content:flex-start;gap:0;overflow-x:auto}.proof-bar::-webkit-scrollbar{display:none}.proof-bar span{scroll-snap-align:start;flex:none;min-width:max-content;padding:25px 36px 25px 0}.proof-bar i{display:none}.problem-grid,.system,.coach,.service-hero,.service-problem{grid-template-columns:1fr}.problem-grid,.system,.service-problem{gap:44px}.system-sticky{position:static}.system-count{margin-top:30px}.services-grid,.included-grid,.comparison,.service-steps{grid-template-columns:1fr}.included-item:nth-child(odd){border-right:0}.included-item:nth-child(2n){padding-left:0}.reviews{scroll-padding-left:var(--page-gutter);scroll-snap-type:x mandatory;scrollbar-width:none;padding:0;overflow-x:auto}.reviews-track{width:max-content;padding-left:var(--page-gutter);margin:0;display:flex}.reviews figure{scroll-snap-align:start;border-top:0;border-left:1px solid #0000002e;width:min(78vw,610px);min-height:400px;padding:58px clamp(30px,6vw,58px)}.reviews-track:after{width:var(--page-gutter);flex:0 0 var(--page-gutter);content:"";display:block}.coach{border-left:0;border-right:0}.coach-photo{height:min(82vw,680px);min-height:560px;position:relative;top:auto}.coach-copy{padding:var(--section-space) var(--page-gutter)}.pricing-grid{grid-template-columns:1fr}.price-card{min-height:auto}.service-hero-copy{padding-top:72px;padding-bottom:76px}.service-hero-image{min-height:min(72vw,600px)}.comparison-card{min-height:auto}.service-steps article{min-height:280px}}@media (width<=620px){:root{--page-gutter:20px;--section-space:76px;--display-size:clamp(56px, 17vw, 76px);--section-title:clamp(48px, 14vw, 68px);--card-title:clamp(38px, 11vw, 52px)}.site-header,.site-header[data-menu-open=true]{height:70px}.site-header .wordmark{width:148px}.header-cta-full{display:none!important}.header-cta-short{display:inline!important}.site-header .mobile-nav{height:calc(100dvh - 70px);top:100%}.site-header .mobile-nav a{min-height:62px;font-size:clamp(29px,9vw,40px)}.hero{flex-direction:column;min-height:0;padding-top:70px;display:flex}.hero-copy{width:100%;padding:54px var(--page-gutter) 38px}.hero h1{max-width:520px;font-size:clamp(50px,15vw,64px);line-height:.84}.hero-support{margin:22px 0 24px;font-size:16px;line-height:1.5}.hero-support br{display:block}.hero-coach{opacity:1;filter:none;width:100%;height:auto;position:relative;bottom:auto;right:auto}.hero-coach:after{background:linear-gradient(#0000 78%,#08080847),linear-gradient(#0808082e,#0000 24%)}.hero-coach img{object-fit:contain;object-position:center;filter:grayscale(.25)saturate(.82)contrast(1.12)brightness(.86);width:100%;height:auto;display:block}.hero-index{display:none}.primary-cta{width:100%;min-width:0;min-height:58px;padding:18px 20px;font-size:17px}.proof-bar{letter-spacing:.1em;white-space:normal;grid-template-columns:repeat(3,minmax(0,1fr));min-height:70px;padding:0;font-size:clamp(12px,3.5vw,14px);display:grid;overflow:visible}.proof-bar span{border-right:1px solid var(--line);text-align:center;place-items:center;min-width:0;min-height:78px;padding:16px 8px;line-height:1.12;display:grid}.proof-bar span:last-child{border-right:0}.section-heading{margin-bottom:34px}.section-heading h2,.problem h2,.system h2,.coach h2,.faq h2,.service-problem h2,.service-method .section-heading h2{line-height:.9}.results-grid{gap:12px}.result-image{height:auto}.result-image img{object-fit:contain;width:100%;height:auto;display:block;transform:none}.result-data{flex-direction:column;align-items:flex-start;gap:8px;padding:20px}.service-card{min-height:260px;padding:28px 24px}.service-card h3{margin:50px 0 16px}.service-card i{bottom:24px;right:24px}.system{gap:42px}.system-steps article{padding:34px 0 42px}.system-steps article>p{margin-top:18px}.step-image{height:250px}.included-item{grid-template-columns:38px 1fr;min-height:84px;padding:20px 0}.included-item p{font-size:23px}.reviews figure{width:86vw;min-height:380px;padding:48px 28px}.reviews blockquote{font-size:clamp(31px,9.4vw,42px)}.coach-photo{height:118vw;min-height:470px}.coach-photo-label{bottom:20px;left:20px;right:20px}.coach-copy .lead{font-size:23px}.coach-story{gap:0}.coach-stats{grid-template-columns:1fr;margin-top:38px}.coach-stats div,.coach-stats div+div{border-right:0;border-bottom:1px solid var(--line);padding:18px 0}.price-card,.comparison-card,.service-steps article{padding:28px 24px}.price-top{flex-direction:column;align-items:flex-start}.programme-length{grid-template-columns:1fr}.faq summary{grid-template-columns:28px 1fr 24px;min-height:76px;padding:20px 0}.faq details>p{margin-left:28px}.final-cta,.service-final{min-height:590px;padding-right:var(--page-gutter);padding-left:var(--page-gutter)}.final-actions{flex-direction:column;align-items:stretch;gap:16px}.service-hero-copy{padding-top:54px;padding-bottom:64px}.back-link{margin-bottom:42px}.service-hero h1{line-height:.82}.service-hero-copy>p:not(.eyebrow){margin:25px 0;font-size:16px}.service-hero-image{min-height:410px}.service-hero-image>span{font-size:10px;bottom:18px;right:20px}.service-problem{gap:30px}.comparison-card h2{margin:34px 0;font-size:clamp(45px,13vw,60px)}.comparison-card li{padding-top:17px;padding-bottom:17px}.service-steps article{min-height:250px}.service-steps h3{margin:48px 0 16px}.service-quote{padding-top:72px;padding-bottom:72px}.service-quote blockquote{font-size:clamp(39px,12vw,54px)}.service-final h2{font-size:clamp(56px,16vw,78px)}.service-final>div>p:not(.eyebrow){font-size:16px}}@media (width<=380px){.site-header .wordmark{width:128px}.header-cta{display:none}.hero h1{font-size:clamp(47px,14.5vw,54px)}.hero-copy{padding-top:48px}}.manifesto{max-width:100vw;overflow:hidden;transform:none}@media (prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}}